“Stop Hurting, Start Healing...

You Don’t Have To Let Your Mental Health Define You”

Out Patient Treatment Programs

TO MEET YOUR SPECIFIC NEEDS

I am private pay only and do not accept any insurance. Here’s why: As a Licensed Clinical Social Worker and Specialized Couples Therapist it is important to me to spend my time with you, the person. Chasing down unpaid claims from insurance is not the best use of your time or mine therefore, I prefer to spend my time planning for your sessions, gaining additional knowledge that is most helpful to you and enjoying the therapeutic relationships I get to build with the people I work with.

As an Expert Therapist, Ms. Pamela Hand, LCSW
can help you to address:

Start Your Healing Journey…
Find your recovery
solutions

1

Schedule an
Appointment

We’ll talk about your current challenges and what you want to accomplish together.

2

Create Your
Solution

We don’t believe in one-size-fits-all therapy. We’ll work together to find the right solution for your specific situation.

3

Start Living
Your Life
Through our work together, you can finally start living the life you were born to live.

Private Therapy or Outpatient
Therapy Services

Individual / Trauma Therapy

Family Therapy Sessions

Group Theraphy Sessions

Couple Therapy Sessions

4 Day Intensives

Qualified Supervisor

Telehealth

Telehealth provides the patient with the safety of their own surroundings where they are familiar with the environment. Although Recovery Solutions Health Group therapist, Pamela Hand’s preferred way of meeting with patients is In Person, many therapists and their patients are benefitting from the use of telehealth. Telehealth provides individuals access to services you may not be able to access without connecting remotely.

Meet Pamela

Pamela Hand is a Licensed Clinical Social Worker and Gottman Level II Trained Couple’s Therapist. She is the owner of Recovery Solutions Health Group where she provides therapy options for individuals, couples, and families. Pamela specializes in providing trauma therapy, therapy for infidelity and affairs, and assists patients and families. She is passionate about her work and offers individual therapy, couple’s therapy, family therapy, and group therapy. Individuals with anxiety, depression, grief and loss, relationship conflict, infidelity and affairs, betrayal, and co-occurring disorders especially benefit from Pamela’s therapeutic services. She has built and developed several programs and stands out in the treatment and recovery communities. Offering hope to the hopeless, safety to the untrusting, and relief to those that seek her guidance.

Mike B (Mike B)Mike B (Mike B)
17:52 22 Oct 24
I was referred to Pamela a couple of weeks after my wife of 33 years passed away unexpectedly in January of this year. Pamela was a Godsend. She was vital in helping me to navigate the grieving process by going through-not around or avoiding it. While i will always love and miss my wife, Pamela has helped me to start to live my life again. My journey of grief will be with me for the rest of my life, I do have a life and owe it to myself and those i care about to live it.So grateful to have met Coach Pamela and to have had her guidance for the past 8 months.God bless you Pamela 😇
Kim LevineKim Levine
15:53 22 Oct 24
I cannot express enough gratitude for the incredible support and guidance I received from Pamela over the past several years. When I first began my journey with her, I was struggling with deep trauma from loss and grief, as well as the complexities of addiction. I felt lost and overwhelmed, unsure of how to move forward.From our very first session, Pamela created a safe and nurturing environment that allowed me to explore my feelings and experiences without judgment. Her compassionate approach and deep understanding of human emotions helped me confront painful memories and begin to heal. With her expert guidance, I learned to let go of the burdens of my past and develop healthier coping mechanisms.Pamela equipped me with tools and insights that transformed my perspective on life and pain. She taught me that it's possible to rebuild and move forward, no matter how heavy the past may feel. Thanks to her support, I have emerged as a completely different person—stronger, more resilient, and ready to embrace life.I’m thrilled to share that I have started a new chapter with a loving partner and am in the process of building a new home. I truly feel like I am putting my life back together, and I owe a significant part of this transformation to Pamela.If you are navigating your own pain and suffering, I wholeheartedly recommend Pamela Hand. Her wisdom, empathy, and dedication to her clients are unparalleled. She has the power to help you find the light at the end of the tunnel and guide you toward a fulfilling life.Thank you, Pamela, for everything you have done for me!
Skylar GlassSkylar Glass
02:32 17 Sep 23
Pamela was an absolute blessing to work with! I’ve searched for a good therapist on and off for serval years and I found not a good therapist in Pamela but a great therapist!Kind, compassionate, and wise while also teaching skills to overcome.I simply can’t recommend her enough!10/10!
Diane HoldemanDiane Holdeman
15:40 15 Sep 23
Working with Pamela is completely judgment free! She cares about everything in your life. I overcame my pride and was vulnerable with her and it was so worth it! Pamela helped me work through my trauma, and other things. She doesn't try to blame everything on your parents. She really looks at the truths you tell her and helps you find ways to heal the hurts. The Gottman method and other resources also helped with couple issues as well. Choose Pamela and give this time. We didn't get to our where we are overnight; it doesn't heal overnight. However, Pamela can give tips to help deal with items like anxiety immediately.
Erika SuttonErika Sutton
01:54 21 May 23
Thoroughly enjoyed our sessions with Pamela. Her space is calming and welcoming. It was easy to trust her and her expertise, she is clearly very knowledgeable and passionate about the work she does. She was the guide my husband and I needed to heal our marriage, heaven sent!
Alianna LoraAlianna Lora
14:54 20 May 23
Pamela Is a wonderful person! She helped me through the trauma of losing my father, and she put things into a different perspective. She takes the time to listen and understand where you’re coming from, I would 1000% recommend her to anyone. She is very knowledgeable and can help you through anything!
Josh GuthrieJosh Guthrie
21:05 26 Apr 23
I wish I had the words to fully express the gratitude my wife and I have for Pamela. We would not be married, let alone happier than we have ever been, if not for her. We began therapy in January lost, hurt, and hopeless; therapy was our Hail Mary. If you're reading a therapist's online reviews, you might be lost, hurt, and hopeless too. If so, call Pamela, seriously, right now.Our sessions were intense, sometimes painful, often full of introspection, but always left us with a feeling of peace and hope we hadn't felt since we couldn't remember when. With Pamela's guidance, we resolved in 4 months what had been eroding our marriage for about 4 years. You'll have to do the work, but she was able to focus the mental energy we had been putting into "fixing things" where it was most effective. Now our marriage has the fun, infatuation (and intimacy) as it did when we were 20-somethings just dating, combined with the companionship of being together for years, and the bond of going through adversity together. Therapy with Pamela led my wife and me to happiness beyond what we thought was possible, and we can't thank her or recommend her enough.
Amy WardAmy Ward
01:03 11 Apr 23
I was very scared and skeptical to speak with someone new. I had some not so positive experiences with therapists after moving and was filled with anxiety over being disappointed.Dr. Pam did NOT disappoint. She reminded me that there are still good humans in this world that I can connect with. Dr. Pam is someone who makes opening up effortless. I highly recommend her if you're struggling.
Marissa TeagueMarissa Teague
23:13 12 Dec 22
It was truly a pleasure to work with Pam. When I first started sessions with her i was in a dark and depressive place where I was crying nearly all day. Little did I know, it wasn’t just depression. We were able to get to some underlying issues that turned out to be causing the depression and crying episodes. She taught me many tools and different perspectives to be able to live a happier life again and get me back on track. I am extremely blessed she came into my life when she did.
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Consider this…

What is your health and wellness worth to you? Whether you are challenged by anxiety, depression, mental health concerns or traumatic incidents or you love someone who is, you deserve to find peace. You have a life worth living, you just need some help. We work with you to create a path to peace and happiness. If you knew that was really possible, wouldn’t you do whatever it takes to get there? Get started by scheduling an appointment with us today. Let us help you find your

RECOVERY SOLUTIONS

Does this sound like you or
someone you love?

Do you often feel anxious more times than you like?

Do you find yourself worried, have racing thoughts that wear you down?

Do you find yourself feeling angry or frequently frustrated?

Are you ready to make a change, try again and finally find happiness?

Have you lost your love for Life? Feel Like you have difficulty finding pleasure in the things you once loved?

Do you feel like you live a secret life? That no one understands you?

Have you tried to get help before but did not receive the benefits you hoped for?

It all starts with a single conversation.
Take that first step today. Let’s talk.

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